How to Create Healthy Habits for Migraine Prevention
Are you a little tired of people telling you “eat this, not that”? It can be really tough to stick to a strict, trigger-free migraine diet 100% of the time. Instead, consider aiming for balanced meals at regular times every day. Skipping meals can trigger migraine attacks.
What Is Migraine Threshold Theory?
Sometimes, smelling your coworker’s strong perfume triggers a migraine attack. Other times, it just gets on your nerves. Sometimes, you can enjoy a glass of red wine and feel fine the next day. Other times, you wake up with a horrendous migraine headache. Why do certain sensations only trigger a migraine attack some of the […]
The Prevalence of Migraine Among Military Veterans
Soldiers and veterans are tough – physically, mentally and emotionally. Does this mean they are immune from migraine pain? Absolutely not. Migraine pain hits soldiers and veterans hard and may be triggered by stress, injuries or trauma. Although soldiers may not talk about the pain they feel, it’s still here, impacting their relationships, health and […]
Tips on How to Avoid Migraine When Traveling and Flying
Planning for a much-needed vacation? Here are 6 tips that help you “vacation” from migraine, too.
What Are The Best Diets for Migraines?
COVID-19 and Migraine: How to Manage Migraine When You’re Sick
Dos and Don’ts for a Migraine-free Halloween
Tips for Migraine Management on the Go
