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Blog - Migraine 101

Migraine 101

Learn more about migraines and explore tips to manage your daily life.

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How to Relieve Migraine Pain Without Triggering Medic...

Do you walk a migraine treatment tightrope? You need pain relievers to be able to function when a migraine attack strikes. But...

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Migraine Remission: Is It Possible?

While there’s no cure for migraine, remission is possible for some. Here’s what we know about migraine remission and preven...

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What Is Migraine with Aura?

About 30% of people with migraine experience sensory disturbances called aura. Find out what causes aura and what you should do...

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Dos and Don’ts for Supporting a Loved One with Migr...

Learning about migraine, providing basic comforts, and simply listening can all be powerful ways to support someone who’s liv...

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Five Common Migraine Myths Debunked

How many of these migraine myths have you heard? We examine five common migraine misconceptions and the truth about each one.

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How To Clean Your House Effectively Without Triggerin...

If the fragrances and chemicals in cleaning products trigger migraine attacks, how can you keep your house clean? These product...

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How CEFALY Can Help Migraineurs Keep Calm During the ...

Worried to leave your home amid COVID-19 but still need migraine relief? Keep calm and use CEFALY for acute and preventive trea...

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Differences Between Migraine Headaches & Non-Mig...

Unsure of the differences between migraine and headache? Here's a characteristics comparison table of migraine headache and non...

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How Much Caffeine Does It Take to Trigger a Migraine?

Drinking too much coffee (or other caffeinated drinks) may be a trigger for migraines if you’re already prone to sever...

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4 Drug-Free Tips to Outsmart a Migraine this 4th of July

Skip the migraine, not the fireworks with these non-invasive tips for Independence Day.

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Strategies for Summer Migraine Relief

Identify your summer triggers — such as heat, humidity, dehydration or bright light — and then develop an action plan for m...

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What Is Headache Hygiene?

While everyone’s triggers are different, practicing headache hygiene can be effective for migraine prevention.

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What to Do When Your Job Prohibits Migraine Medication

Did you hear about the woman whose employer of 20+ years fired her for taking medication for her migraine headaches? A drug sc...

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Strategies For Fighting Stress-induced Migraines

It’s been a stressful season for people with migraine. The Migraine Buddy app examined user-recorded attacks in four cou...

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Why Women Get Migraines — and What You Can Do

Women experience migraine much more often than men. But did you know that women also may experience migraine symptoms more int...

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Migraine Prevention: How To Make CEFALY Part Of Your ...

Learn how you can get the maximum benefit from CEFALY Dual device. Making 20 minute PREVENT sessions part of your daily routine...

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Allergy Sufferers: Do You Have Migraine Headaches or ...

April showers bring May flowers… but for many people, the shift in weather also brings headaches, allergies, and much c...

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Migraine 101: Glossary

Definitions of Migraine Terms If you’ve recently been diagnosed with migraine, you may be overwhelmed by all the termino...

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6 Ways To Work Through A Migraine

Have you ever had to call out sick because of a migraine? You’re not alone. More than 157 million workdays are lost eac...