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Blog - All Blog Posts

All Blog Posts

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Can Spending Time in Nature Offer Migraine Relief?

For some people, fall is the worst season for migraine. At the same time, you want to enjoy the outdoors after the long summer...

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Are You Using CEFALY Dual Correctly?

We designed CEFALY DUAL to be easy to use. Still, it can take a little time to get the hang of using your CEFALY DUAL correctly...

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Meet Michael A. L. Johnson, MD, CEFALY’s Director o...

Thanks to Dr. Johnson, as well as his patients and research colleagues, we’re learning more about migraine and the brain ever...

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How to Create Healthy Habits For Living With Migraine

It’s not just about willpower! These tips can help you develop good habits to reduce the frequency of migraine attacks and fe...

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CEFALY DUAL is Available Without a Prescription

The CEFALY DUAL medical device is now available over-the-counter (OTC) in the U.S. for the acute and preventative treatment of ...

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Your Guide to CEFALY Hypoallergenic Electrodes

Should you try the hypoallergenic blue gel electrodes with your CEFALY? And what’s the best way to make them last longer?

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Three Reasons To Think About Spending Your Tax Refund...

Expecting a tax refund this year? Consider investing it in migraine prevention by purchasing CEFALY DUAL.

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A Few Tips for New CEFALY Users

What does CEFALY feel like? How do you use it? How long does it take to work? We’re here to walk you through using CEFALY to ...

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Three Migraine Relaxation Techniques to Try

Progressive muscle relaxation, deep-breathing exercises and CEFALY DUAL’s PREVENT program can all be part of an effective mig...

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Can Beer Trigger Migraine Attacks?

When you’re living with migraine, you may have to give up a lot of things you love. Triggers may include staying up late...

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What Type of Migraine Do I Have?

Ever wonder why type of migraine you have? We discuss common varieties, including migraine with aura, migraine without aura, ve...

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How To Clean Your House Effectively Without Triggerin...

If the fragrances and chemicals in cleaning products trigger migraine attacks, how can you keep your house clean? These product...

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Can you use CEFALY with Botox? With migraine medicati...

Learn how can you safely add CEFALY to your treatment routine. Get tips on making CEFALY work with other treatments like Botox,...

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How Can You Get Good Sleep When You Have Migraine?

If you have migraine and insomnia, you’re not alone. These tips can help migraineurs improve the quality of their sleep.

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10 Tips for Managing Chronic Stress and Migraine

Stress is one of the most common migraine triggers. Ongoing anxiety about COVID-19, combined with the uncertainty around return...

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The Simple Guide to Migraine Supplements

Can supplements such as magnesium, vitamin B-2 and ginger really work to prevent or relieve migraine? Here’s an introductory ...

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How to Explain Migraine to Someone Who Doesn't Have It

  Let’s start with a basic truth: It's impossible to fully understand the migraine experience unless you have ...

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CEFALY Technology Introduces Upgrade Program, Extends...

CEFALY announced the introduction of its upgrade program, allowing customers to trade in their existing device for a credit tow...

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Your Mother’s Day Migraine Gift Guide

If your mom lives with migraine, these thoughtful gifts can ease her symptoms and help with migraine prevention.

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Your Migraine Marriage Counselor: How to Work Out Pro...

Migraine can be really tough on a marriage — for both partners. Here are a few tips for supporting a partner with migraine an...

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The Head and the Heart: Dating With Migraine

Dating with migraine can be complicated. When do you share details of your illness? How do you know your partner will be suppor...

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The Best Things You Can Say To Someone With Migraine

Living with migraine’s hard enough without hearing criticism, judgments or unhelpful advice. Here are a few of the best thing...

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Stress Awareness When You’re Living With Migraine

If you experience stress-related migraine — or migraine-related stress — you don’t have to feel helpless. The first step ...

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How to Relieve Migraine Pain with CEFALY DUAL's ACUTE...

Try these tips for effectively using CEFALY DUAL’s ACUTE program for migraine pain relief.

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Migraine Patients Find Success With CEFALY. Hear Meli...

Melissa was diagnosed with migraine in 2019, after experiencing “the most excruciating pain I’ve ever had.” CEFALY gave h...

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Meet CEFALY DUAL Enhanced

Discover CEFALY DUAL Enhanced. We boosted key features of the CEFALY DUAL based on user feedback...

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The Worst Things You Can Say To Someone With Migraine

Drinking water won’t cure migraine. A migraine attack is not the same as a bad headache. And never, ever say, “It’s all i...

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The Keto Diet and Migraine: Is It Effective?

Does a ketogenic diet help to prevent migraine attacks? Some studies say yes, but this high-fat, low-carb diet is a serious com...

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It’s Time to Recommit to Preventive Care

Has your health been in a holding pattern? It’s time to focus on migraine prevention, mental health and preventive care.

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What's In a Migraine Toolkit?

A migraine toolkit can include anything that soothes your migraine pain, helps address individual symptoms, and makes you feel ...

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Migraine 102: More Migraine Terms You Should Know

For someone who’s newly diagnosed, the vast array of migraine treatment and prevention options can be confusing. This simple ...

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Migraine Resolutions for 2021

It’s time to re-examine your migraine routine and try some new treatment approaches. Here are four ideas for migraine prevent...

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Migraine in Men: Unique Symptoms and Challenges

Migraine may be experienced differently by men. Here are four things you should know about men and migraine.

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Migraine and Veterans: How CEFALY Can Help

CEFALY Technology is proud to partner with VA Hospitals across the country to make CEFALY — an FDA-cleared, clinically proven...

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Observing Migraine and Headache Awareness Month 2021

National Migraine & Headache Awareness Month is an opportunity to advocate for migraine understanding and research.

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Is It Really Worth Keeping a Migraine Headache Diary?

Keeping a migraine headache diary can help you understand your migraine triggers and see which treatments work best for you.

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Understanding Alternative, Drug-Free Migraine Remedies

An integrative approach to migraine treatment takes a holistic view that includes mind, body, spirit and community. Explore the...

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How To Support Someone With Migraine

You might feel helpless when someone you care about is suffering — but there are ways to support loved ones through migraine.

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How to Relieve Migraine Pain Quickly

What’s the fastest way to relieve this migraine pain? We’ve collected 7 approaches that can be part of your migraine toolkit.

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How to Avoid Vacation Migraines

Do you feel like every time you take a break from work, your time off is spoiled by a migraine attack?   It’s not j...

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How Exercise Helps Migraine, and How to Start Your Ro...

An exercise routine can reduce stress, improve sleep and even reduce migraine frequency and pain. For some people, however, phy...

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Honoring Migraine Remembrance Day

Today we honor the brave migraine warriors who lost their battle. #MigraineAwareness #MHAM #ShineALight

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CEFALY DUAL: An Alternative Migraine Treatment for sT...

If you currently use the Spring TMS, sTMS mini or SAVI to treat migraine, or if you’ve been searching for an effective drug-f...

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Meet CeCe, the New Migraine App from CEFALY Technology

CeCe, the new migraine app from CEFALY, allows you to log your migraine triggers and symptoms and recognize trends over time. D...

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8 Ways to Survive the Holidays When You Have Migraine

For many of us, the holiday season is a minefield of migraine triggers. Cold, dry weather. Irregular schedules. Alcohol. Festi...

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How to Create a Migraine-Friendly Home

Try these tips for effectively creating a home environment to aid migraine pain relief.

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Tips for Migraine Management on the Go

Why does migraine always strike at the worst possible time? Try these tips for preventing and treating migraine on the go.

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How to Stay Active This Summer Without Triggering Mig...

Does summer weather make your migraine symptoms worse? Here’s how to protect yourself from the elements — and prevent migra...

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The Essential Guide to Medical Devices for Migraine

Wondering if an electronic device can help relieve your migraine pain? Here’s a rundown of migraine medical devices — inclu...

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Managing Migraine in the Workplace: How to Advocate F...

If you’re unsure how to address migraine at work and get the accommodations you need, these tips can help you speak up for yo...