Blog - All Blog Posts
All Blog Posts
Is It Really Worth Keeping a Headache Diary?
Keeping a headache diary can help you understand your migraine triggers and see which treatments work best for you.
Your Migraine Marriage Counselor: How to Work Out Pro...
Migraine can be really tough on a marriage — for both partners. Here are a few tips for supporting a partner with migraine an...
How to Relieve Migraine Pain Quickly
What’s the fastest way to relieve this migraine pain? We’ve collected 7 approaches that can be part of your migraine toolkit.
The Head and the Heart: Dating With Migraine
Dating with migraine can be complicated. When do you share details of your illness? How do you know your partner will be suppor...
The Worst Things You Can Say To Someone With Migraine
Drinking water won’t cure migraine. A migraine attack is not the same as a bad headache. And never, ever say, “It’s all i...
The Best Things You Can Say To Someone With Migraine
Living with migraine’s hard enough without hearing criticism, judgments or unhelpful advice. Here are a few of the best thing...
How to Create Healthy Habits For Living With Migraine
It’s not just about willpower! These tips can help you develop good habits to reduce the frequency of migraine attacks and fe...
Migraine Resolutions for 2021
It’s time to re-examine your migraine routine and try some new treatment approaches. Here are four ideas for migraine prevent...
The Keto Diet and Migraine: Is It Effective?
Does a ketogenic diet help to prevent migraine attacks? Some studies say yes, but this high-fat, low-carb diet is a serious com...
8 Ways to Survive the Holidays When You Have Migraine
For many of us, the holiday season is a minefield of migraine triggers. Cold, dry weather. Irregular schedules. Alcohol. Festi...
CEFALY DUAL: An Alternative Migraine Treatment for sT...
If you currently use the Spring TMS, sTMS mini or SAVI to treat migraine, or if you’ve been searching for an effective drug-f...
How Exercise Helps Migraine, and How to Start Your Ro...
An exercise routine can reduce stress, improve sleep and even reduce migraine frequency and pain. For some people, however, phy...
Migraine and Veterans: How CEFALY Can Help
CEFALY Technology is proud to partner with VA Hospitals across the country to make CEFALY — an FDA-cleared, clinically proven...
Managing Migraine in the Workplace: How to Advocate F...
If you’re unsure how to address migraine at work and get the accommodations you need, these tips can help you speak up for yo...
How Can You Get Good Sleep When You Have Migraine?
If you have migraine and insomnia, you’re not alone. These tips can help migraineurs improve the quality of their sleep.
How to Relieve Migraine Pain with CEFALY DUAL's ACUTE...
Try these tips for effectively using CEFALY DUAL’s ACUTE program for migraine pain relief.
Can you use CEFALY with Botox? With migraine medicati...
Learn how can you safely add CEFALY to your treatment routine. Get tips on making CEFALY work with other treatments like Botox,...
Migraine and Anxiety: How Are They Linked?
While scientists are trying to illuminate the complex relationship between migraine and anxiety, people living with both condit...
How to Relieve Migraine Pain Without Triggering Medic...
Do you walk a migraine treatment tightrope? You need pain relievers to be able to function when a migraine attack strikes. But...
CEFALY DUAL Is Now Available Without a Prescription!
The CEFALY DUAL medical device is now available over-the-counter (OTC) in the U.S. for the acute and preventative treatment of ...
Migraine Remission: Is It Possible?
While there’s no cure for migraine, remission is possible for some. Here’s what we know about migraine remission and preven...
Migraine’s Impact on Your Family
Research shows that migraine can have a significant impact on family relationships, affecting significant others and children a...
What Is Migraine with Aura?
About 30% of people with migraine experience sensory disturbances called aura. Find out what causes aura and what you should do...
Dos and Don’ts for Supporting a Loved One with Migr...
Learning about migraine, providing basic comforts, and simply listening can all be powerful ways to support someone who’s liv...
Three Migraine Relaxation Techniques to Try
Progressive muscle relaxation, deep-breathing exercises and CEFALY DUAL’s PREVENT program can all be part of an effective mig...
Five Common Migraine Myths Debunked
How many of these migraine myths have you heard? We examine five common migraine misconceptions and the truth about each one.
How To Clean Your House Effectively Without Triggerin...
If the fragrances and chemicals in cleaning products trigger migraine attacks, how can you keep your house clean? These product...
Strategies for Summer Migraine Relief
Identify your summer triggers — such as heat, humidity, dehydration or bright light — and then develop an action plan for m...
What Is Headache Hygiene?
While everyone’s triggers are different, practicing headache hygiene can be effective for migraine prevention.
What to Do When Your Job Prohibits Migraine Medication
Did you hear about the woman whose employer of 20+ years fired her for taking medication for her migraine headaches? A drug sc...
Sofiya: CEFALY is the best solution for my migraines
Sofiya's migraines would not respond to any medication treatment, then she found CEFALY. Check out her migraine story.
Lori: I am thankful my neurologist looks outside of t...
Find out why Lori is thankful that her neurologist looked outside of the pharmaceutical box to offer other suggestions.
CEFALY Migraine Device Is Now Available In Canada Dir...
CEFALY Technology is the manufacturer and now also the exclusive distributor of the CEFALY device and its accessories across th...
Strategies For Fighting Stress-induced Migraines
It’s been a stressful season for people with migraine. The Migraine Buddy app examined user-recorded attacks in four cou...
CEFALY Technology Launches Buy Back/trade In Program ...
The Buy Back allows CEFALY users to trade up their device for a smaller, sleeker, device with two migraine treatment programs,...
CEFALY Featured On Good Morning America
The CEFALY DUAL device was featured on Good Morning America as a cutting-edge treatment for migraine. The segment focused on FD...
U.S. Military Gains Quicker Access to Migraine Relief...
CEFALY Technology has partnered with QB Medical to put the CEFALY device in the hands of active military for immediate relief f...
New Trial Shows Cefaly is a Safe and Effective Preven...
Results of a new study show patients with persistent and debilitating headaches can benefit from using a Cefaly device.
CEFALY Technology Announces Sponsorship Day of Migrai...
CEFALY DUAL will sponsor a day of the fifth annual Migraine World Summit. Learn of the latest medical advancements form your co...
Migraine Prevention: How To Make CEFALY Part Of Your ...
Learn how you can get the maximum benefit from CEFALY Dual device. Making 20 minute PREVENT sessions part of your daily routine...
Tom: CEFALY Has Worked Wonders
First Name: Tom Age: 73 Location: Livingston, NJ Years with Migraines: 60 Occupation: Retired (from marketing) How long ha...
Katie: CEFALY Is Life Changing
Katie was a guest on Good Morning America, where she discussed how CEFALY helps her migraines. Click here to learn more about...
Allergy Sufferers: Do You Have Migraine Headaches or ...
April showers bring May flowers… but for many people, the shift in weather also brings headaches, allergies, and much c...
Are You Using CEFALY Dual Correctly?
We designed CEFALY DUAL to be easy to use — there’s just one button to press — and safe, with minimal side ef...
Migraine 101: Glossary
Definitions of Migraine Terms If you’ve recently been diagnosed with migraine, you may be overwhelmed by all the termino...
6 Ways To Work Through A Migraine
Have you ever had to call out sick because of a migraine? You’re not alone. More than 157 million workdays are lost eac...
